LEMKARI YAPALIS KARATE CLUB KRIAN ( Sidoarjo ) menyerahkan IJAZAH KARATE kepada KARATEKA YAPALIS KARATE CLUB Tahun 2008

KALAU INGIN MENJADI ANGGOTA LEMKARI YAPALIS KARATE CLUB KRIAN

SILAHKAN DATANG LANGSUNG SAAT LATIHAN KARATE
PADA HARI RABU DAN JUM`AT JAM 14.30 SAMPAI SELESAI, SERTA HARI MINGGU JAM 08.00 SAMPAI SELESAI

TEMPAT LATIHAN : G.O.R. SMA AL – ISLAM KRIAN

BIAYA PENDAFTARAN Rp.25000,-

{ Info Langsung : Shinshe Rudy Purnawan ( 081 235 05485 ) }

MATERI UJIAN KENAIKAN SABUK/KYU

SABUK PUTIH

A. KIHON

1. GEDAN BARAI ZENKUTSU DACHI Maju 5 kali, mundur 5 kali
2. OI - TSUKI CHUDAN Maju 5 kali, mundur 5 kali
3. OI - TSUKI JODAN Maju 5 kali, mundur 5 kali
4. AGE UKE Maju 5 kali, mundur 5 kali
5. UDE UKE Maju 5 kali, mundur 5 kali
6. UCHI UKE Maju 5 kali, mundur 5 kali
7. SHUTO UKE KHOKUTSU DACHI Maju 5 kali, mundur 5 kali
8. MAEGERI CHUDAN Maju 5 kali, Mawate Kamae-te maju 5 kali
9. MAEGERI JODAN Maju 5 kali, Mawate Kamae-te maju 5 kali
10. KEANGE KIBA DACHI Maju 3 kali Mawate kamae-te Maju 3 kali
11. KIKOMI Maju 3 kali Mawate kamae-te Maju 3 kali

B. KUMITE

1 GOHON KUMITE, CHUDAN WSUKI/UDE UKE : Maju 5 kali, balas maju 5 kali.
2 GOHON KUMITE, JODAN WSUKI/AGE UKE : Maju 5 kali, balas maju 5 kali.

C. KATA

1 HEIAN SHODAN

2 HEIAN NIDAN

SABUK KUNING

A. KIHON

1. GEDAN BARAI ZENKUTSU DACHI Maju 5 kali, mundur 5 kali
2. OI - TSUKI CHUDAN Maju 5 kali, mundur 5 kali
3. OI - TSUKI JODAN Maju 5 kali, mundur 5 kali
4. AGE UKE Maju 5 kali, mundur 5 kali
5. UDE UKE Maju 5 kali, mundur 5 kali
6. UCHI UKE Maju 5 kali, mundur 5 kali
7. SHUTO UKE Maju 5 kali, mundur 5 kali
8. MAEGERI CHUDAN Maju 5 kali, Mawate Kamae-te maju 5 kali
9. MAEGERI JODAN Maju 5 kali, Mawate Kamae-te maju 5 kali
10. KEANGE KIBA DACHI Maju 3 kali, Mawate Kamae-te maju 3 kali
11. KIKOMI Maju 3 kali, Mawate Kamae-te maju 3 kali

B. KUMITE

1 GOHON KUMITE, CHUDAN WSUKI/UDE UKE : Maju 5 kali, balas maju 5 kali.
2 GOHON KUMITE, JODAN WSUKI/AGE UKE : Maju 5 kali, balas maju 5 kali.

C. KATA

1 HEIAN NIDAN
2 HEIAN SANDAN

SABUK HIJAU

A. KIHON

1. GEDAN BARAI + GYAKU TSUKI ZENKUTSU DACHI Maju 5 kali, mundur 5 kali
2. NIDAN TSUKI Maju 5 kali, mundur 5 kali
3. SAMBON TSUKI Maju 5 kali, mundur 5 kali
4. AGE UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
5. UDE UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
6. UCHI UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
7. SHUTO UKE KHOKUTSU DACHI + NUKITE Maju 5 kali, mundur 5 kali
8. MAEGERI CHUDAN Maju 5 kali, Mawate Kamae-te maju 5 kali
9. MAEGERI JODAN Maju 5 kali, Mawate Kamae-te maju 5 kali
10. REN GERI MAEGERI CHUDAN/JODAN Maju 5 kali, Mawate Kamae-te maju 5 kali
11. MAWASI GERI Maju 5 kali, Mawate Kamae-te maju 5 kali
12. KEANGE KIBA DACHI Maju 3 kali, Mawate Kamae-te maju 3 kali
13. KIKOMI Maju 3 kali, Mawate Kamae-te maju 3 kali
14. KEANGE/KEKOMI REN GERI (DUA KAKI) Maju 3 kali, Mawate Kamae-te maju 3 kali

B. KUMITE

1. SAMBON KUMITE, CHUDAN TSUKI Maju 3 kali, balas maju 3 kali.
2. SAMBON KUMITE, JODAN TSUKI Maju 3 kali, balas maju 3 kali.
3. IPPON KUMITE, CHUDAN TSUKI Maju 1 kali, balas di tempat.
4. IPPON KUMITE, JODAN TSUKI Maju 1 kali, balas di tempat.
5. IPPON KUMITE, MAEGERI CHUDAN Maju 1 kali, balas di tempat.

( No. 3,4,5 Bergantian KANAN DAN KIRI )

C. KATA

1 HEIAN SANDAN (KATA 3)
2 HEIAN YONDAN (KATA 4)

SABUK BIRU

A. KIHON

1. GEDAN BARAI + GYAKU TSUKI ZENKUTSU DACHI Maju 5 kali, mundur 5 kali
2. NIDAN TSUKI Maju 5 kali, matte gedan barai maju 5 kali
3. SAMBON TSUKI Maju 5 kali, matte gedan barai maju 5 kali
4. AGE UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
5. UDE UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
6. UCHI UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
7. UDE UKE + EMPI Maju 5 kali, mundur 5 kali
8. SHUTO UKE + NUKITE Maju 5 kali, mundur 5 kali
9. MAEGERI CHUDAN Maju 5 kali, Mawate Kamae-te maju 5 kali
10. MAEGERI JODAN Maju 5 kali, Mawate Kamae-te maju 5 kali
11. REN GERI MAEGERI CHUDAN/JODAN (dua kaki) Maju 5 kali, Mawate Kamae-te maju 5 kali
12. MAWASI GERI Maju 5 kali, Mawate Kamae-te maju 5 kali
13. MAEGERI CHUDAN + MAWASI GERI Maju 5 kali, Mate Gedan barai maju 5 kali
14. KEANGE KIBA DACHI Maju 3 kali, Mawate Kamae-te maju 3 kali
15. KIKOMI Maju 3 kali, Mawate Kamae-te maju 3 kali
16. REN GERI KEANGE/KEKOMI (DUA KAKI) Maju 3 kali, Mawate Kamae-te maju 3 kali

B. KUMITE

1. KIHON IPPON KUMITE, CHUDAN TSUKI kanan dan kiri
2. KIHIN IPPON KUMITE, JODAN TSUKI kanan dan kiri
3. IPPON KUMITE, MAEGERI CHUDAN kanan dan kiri
4. IPPON KUMITE, KIKOMI kanan dan kiri
5. IPPON KUMITE, MAWASI GERI kanan dan kiri

( Bergantian Kanan dan Kiri ) C. KATA

1 HEIAN GONDAN (KATA 5)
2 TEKKI SHODAN

SABUK COKLAT

A. KIHON

1. GEDAN BARAI + GYAKU TSUKI ZENKUTSU DACHI Maju 5 kali, mundur 5 kali
2. NIDAN TSUKI Maju 5 kali, matte gedan barai maju 5 kali
3. SAMBON TSUKI Maju 5 kali, matte gedan barai maju 5 kali
4. AGE UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
5. UDE UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
6. UCHI UKE + GYAKU TSUKI Maju 5 kali, mundur 5 kali
7. UDE UKE + EMPI + URAKEN Maju 5 kali, mundur 5 kali
8. UCHI UKE + ISAME + GYAKU TSUKI Maju 5 kali, mundur 5 kali
9. SHUTO UKE + MAWASI GERI + NUKITE Maju 5 kali, Mawate Kamae-te maju 5 kali
10. MAEGERI CHUDAN Maju 5 kali, Mawate Kamae-te maju 5 kali
11. MAEGERI JODAN Maju 5 kali, Mawate Kamae-te maju 5 kali
12. REN GERI MAEGERI CHUDAN/JODAN (dua kaki) Maju 5 kali, Mawate Kamae-te maju 5 kali
13. MAWASI GERI Maju 5 kali, Mawate Kamae-te maju 5 kali
14. MAEGERI CHUDAN + MAWASI GERI Maju 5 kali, Mawate Kamae-te maju 5 kali
15. MAEGERI CHUDAN + KIKOMI Maju 5 kali, Mawate Kamae-te maju 5 kali
16. KEANGE KIBA DACHI Maju 3 kali, Mawate Kamae-te maju 3 kali
17. KIKOMI Maju 3 kali, Mawate Kamae-te maju 3 kali
18. REN GERI KEANGE/KEKOMI (DUA KAKI) Maju 3 kali, Mawate Kamae-te maju 3 kali

B. KUMITE

JIYUU IPPON KUMITE (Perkelahian setengah bebas)

* CHUDAN TSUKI

* JODAN TSUKI

* MAEGERI CHUDAN

* KIKOMI

* MAWASI GERI

(BERGANTIAN KANAN KIRI)


C. KATA

1 BAISAIDAI
2 TEKKI SHODAN